Simply apple juice label12/7/2023 It also features plant compounds called polyphenols, which are important in protecting your cells from oxidative stress and inflammation. You can dilute it with water when you recover from an illness. Restaurants often offer apple juice along with a children’s meal as it is a much healthier alternative to soft drinks, and you may have asked yourself what the benefits and side effects of drinking apple juice are.Īlthough apple juice has a sweet taste, it contains much water and can therefore be a good source of hydration. The combination of juice and alcohol never gets old. If you want something more special, you can try some ideas to mix apple juice with vodka. The conclusion? “Tasters were turned off by excessive sweetness in the dishes made with apple juice, unanimously preferring those made with cider.” The culinary researchers go on to explain that this result is rather unsurprising, because “the filtration process used in making juice removes some of the complex, tart, and bitter flavors that are still present in cider.” What does it all mean? Basically, cider has a lot more going on-so if a recipe calls for the unfiltered stuff, there’s a good chance it’s contributing more than just sweetness to whatever you’re cooking up.While most of us drink a glass of orange juice with our breakfast, apple juice is often consumed during the rest of the day. The experts over at Cook’s Illustrated conducted an experiment where they tried swapping unsweetened apple juice for cider as a braising liquid for both pork chops and roast ham. (Hint: This distinction also explains why the latter gets so much love from little kids.)īut regardless of which one you prefer to imbibe apple juice and apple cider are not necessarily interchangeable when it comes to cooking. However, if you prefer to sip on something ripe and sugary, apple juice is a better match. For starters, how sweet do you like your apple drink? If you’re looking for something a little more complex and less sweet, apple cider is your best bet. Per the American Institute for Cancer Research (AICR), “cider contains more of apples’ polyphenol compounds than clear commercial apple juice.” In fact, the AICR says that in some cases cider contains up to four times the amount of these polyphenol compounds, which are thought to play a role in reducing cancer risk.Īs a stand-alone beverage, the choice between apple juice and cider is simply a matter of personal preference. Don’t be put off by your drink’s hazy appearance though-that pulp might actually benefit your health. “It’s kind of the most raw form of apple juice that you can get,” he adds. Per chef Jerry James Stone, “When it comes to apple cider, it typically tends to be juice that’s pressed from the apples, but then is not completely unfiltered or even pasteurized.” The remaining pulp or sediment gives apple cider a cloudy or murky appearance. While there’s no universally-agreed upon legal distinction between apple juice and apple cider, most experts say that there is a slight difference in how they are produced which can impact the final product. Wait, what? So they’re…the same? Not so fast. We continue to offer the cider label since some consumers simply prefer the traditional name for apple juice,” says their website. In fact, Martinelli’s admits that the only difference between their cider and their juice is the labeling. It’s no wonder that we’re confused-apple cider and apple juice are very similar.
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